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6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 27.06.2025 05:45

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

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Key Points

Reviewed by Dietitian Karen Ansel, M.S., RDN

What do people usually do when they wake up at 5:00 am?

<ul><li>After age 50, women undergo many physical and hormonal changes.

</li><li>They may… [+6466 chars]